Det foreligger heller ingen langtidsstudier, og det savnes gode undersøkelser hvor valeriana sammenliknes med effektive behandlingsformer som kognitiv atferdsterapi for insomni.Det er gjort flere studier på bruk av det kunstige hormonet i opptil seks måneder. De viser at bivirkninger kan omfatte hodepine og svimmelhet.Ifølge ham viser statistik
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